Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Hey, did we all forget Monday? Oops!

Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/11/16, 10:04 AM
Hi all! I forgot Monday, it came and went and I realized I hadn't even been online for three or four days, my work has taken over me!!!! Hope you are all having a successful week - which means fulfilling some goals! Dig deep and pull the motivation and strength from within - it's there, we just have a tendancy to cover it up with work, family, guilt and much more!! We all got it, we just have to pump it up a bit from time to time!!

I am exhausted and hope to gain some energy from my glider tonight - pray for me!!! :big_smile:

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2004/11/16, 11:51 AM
Good Tuesday Morning!! We were visiting our daughter and her adoptive parents yesterday, so today is technically my Monday. Last week didn't go so hot, but I am ready to go this week after seeing some pictures of myself over the weekend. What I saw is not acceptable, and I need to push myself in order to change it, so today starts a whole new week, and I am ready to fight!!!
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/11/17, 02:03 PM
I hear ya, CristalBelle! I had to take a pic for my business cards (the owner insisted) and I LOATHE my picture taken in the first place and then to have to put it on some darn business card was really the pits, but it motivated me enough to work out on my glider and eat good today! :)


--------------
Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2004/11/17, 02:07 PM
Good Job Veda!!! Pictures are horrible. The ones I looked at were from the summer, when I was probably 5lbs smaller than now, and it made me sick! I also noticed last night, that while my face has always been chubby(God thought it was funny to give the chipmunk cheeks!)I actually now have a small but very real double chin!! Ugh!! My face tends to get puffy when I don't drink enough water, so will be on the water wagon today. Good luck with the rest of your week! You help keep me motivated!!