Group: Beginners to Exercise

Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Here today.....gone tomorrow ?

DUZZY
DUZZY
Posts: 9
Joined: 2002/06/15
United States
2002/07/07, 09:32 PM
i have been working out my abs for about 3 weeks now.....in those 3 weeks i have been eating the same and have not changed my diet. one day i will see nice definition and the next day the definition seems to vanish almost completely. is that normal ?
DUZZY
DUZZY
Posts: 9
Joined: 2002/06/15
United States
2002/07/07, 10:30 PM
too much ?......i drink alot of water. is it from being dehydrated ?
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2002/07/07, 10:39 PM
I think when you workout a lot some fluid in your move shifts... so when you work your abs a lot there will be some fluid that will stay in that general area the next day and so on... although i'm not sure.. I never read too much on this...
fireloard
fireloard
Posts: 665
Joined: 2001/03/27
United States
2002/07/07, 10:50 PM
Hrmm didn't know.. sounds good.. so ice.. any pics coming?