Hi.. I am 23 and I am doing regular exercise 45mins.. I am also cutting down my calories.
I do exercises like crunches, elliptical bike, Russian twists, thigh lifts..
Inspire of doing all these I am just not losing my belly fat.. I am medical student n have a stressful life. Can anyone please tell me what am I doing wrong and how to effectively do exercising and get flat belly and slim thighs.
I am not overweight. I am 50. And I never had this problem of fat accumulation. Just since these last few years it started troubling me.
PS. I have a big event in February. I need flat tummy for that