Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Help! No extra time...

box1988
box1988
Posts: 17
Joined: 2004/02/09
United States
2004/03/11, 09:54 AM
Hi!
I'm a 16 year old girl from Illinois and I have a very busy schedule. I have school and a job and homework and horses to take care of, but I want to workout on a consistant basis, because if I don't do it often I don't do it at all. Does anyone have a recommendation as to how I could fit in workouts 5 days a week?
neiltilley
neiltilley
Posts: 325
Joined: 2003/03/09
United Kingdom
2004/03/11, 10:14 AM
No? If you don't know where your spare time is. Someone who doesn't know your routine wont either!:laugh:
You sound very fit as it is! You are well occupied with plenty of energy already. Maybe learn to be satisfied with what you've got in life eh?
Try waking up 1/2 hour earlier for running, home exercise or some cardio- Ensure you have breakfast. Or 15 mins at lunch time minus shower time and you will ensure you eat a snack /meal after ?
Hey, and slow down a little Miss Busy bee!:laugh: You are so active as it is:big_smile:
box1988
box1988
Posts: 17
Joined: 2004/02/09
United States
2004/03/11, 10:22 AM
:) Hmmm. Thanks neiltilley, I'll have to give your ideas some thought :big_smile: