Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Help need to know what supp. to take

lamagra
lamagra
Posts: 2
Joined: 2005/01/23
United States
2005/01/23, 06:29 PM
Hey guys i just turned 20 and have been lifting for a couple of years now. I am tired of having the stubborn belly fat and not being cut enough. I am 6'3 200lbs. Should i take more of a mass gainer suppliment or something like Thermadrol? I am looking to lose a little fat but i want to gain more definition and get a little bit bigger. Please reply with what i should do and what suppliment i should take a look at.. Thank you