Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Help me reach my goal

Lil_Mama4sho1
Lil_Mama4sho1
Posts: 2
Joined: 2006/09/16
United States
2006/09/16, 04:15 AM
Hi I am 20 years old. I'm 5'5 and 150 pounds. I wanted to know a workout plan or foods that I can eat to reachmy goal. I would like to have a smaller waist, flat stomach, big butt and bigger thighs. Thank you in advance.
INTRUDER
INTRUDER
Posts: 642
Joined: 2002/06/27
United States
2006/09/19, 07:08 PM
what resourses do you have? any nearby gyms?

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