Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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HELP ME PLZ

sexygrl911
sexygrl911
Posts: 23
Joined: 2004/08/09
United States
2004/08/13, 11:08 PM
I am 5'10 and about 155lbs.Recently i lost alot of weight and i have some flabby loose skin i would LOVE to tighten and get rid of my love handles.I recently joined a gym and am doing my program on freetrainers.com. for about four days now. I would love to be firm and tone and to have great abs. How long will it take for me to start to see some results. Will i be real tone and firm by next summer if i stick to my diet, the gym and the freetrainers program???
chris7261
chris7261
Posts: 22
Joined: 2004/08/12
United Kingdom
2004/08/14, 05:13 PM
that was my post I don't know how it camw out as null