Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Help Loose Muscle - and retain Strength

ilikesoccer
ilikesoccer
Posts: 12
Joined: 2005/08/26
Canada
2005/09/13, 02:35 AM
Hey guys, i'm wondering if it's possible to lose some of the muscles in my leg(mostly quads and hamstrings) but not the strength? If so, can some explain to me how?
yooperjim
yooperjim
Posts: 104
Joined: 2005/09/01
United States
2005/09/13, 04:26 AM
Can I have some?
ilikesoccer
ilikesoccer
Posts: 12
Joined: 2005/08/26
Canada
2005/09/15, 11:45 PM
so no other suggestions> =(