Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
A lot of people seem to look to whey or creatine for the reason they get acne. There's no connection between the two. The only way a supp will produce acne, is if it's effecting your hormones. Whey and creatine do not.
-------------- She sits and wonders why.....no more.