Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Help!!!!

desti4895
desti4895
Posts: 1
Joined: 2010/03/29
United States
2010/03/29, 03:21 PM
I need help burning 20 to 30 punds off :(
I need a fitness buddy!!!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2010/03/29, 05:06 PM
The gym can be your best friend and we can all support each other here.
Welcome to freetrainers.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)