Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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tishmatish
tishmatish
Posts: 1
Joined: 2006/04/11
United States
2006/04/11, 03:59 AM
i am a new mom that needs to loose the baby fat i used to be really thin and after the baby my selfasteem has gone down i dont feel confadent in myself anymore im always tired any one that has any advise ill take it:(

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letty