Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Help!!!!

Shantelle83
Shantelle83
Posts: 3
Joined: 2003/02/17
United States
2003/02/17, 01:30 PM
I have been working out hard for the last month at my gym and I got weighed and I gained two pounds. But I lost a half an inch in my waist but gained an inch and a half in my hips and thighs. It seems every time I work out I gain in my legs and they are my problem areas. I watch what I eat I exercise 4-5 days a week. Can anyone give me some suggestions.