Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1537, Messages: 27037

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello everyone a question!

mcgregora
mcgregora
Posts: 7
Joined: 2002/04/06
United Kingdom
2002/04/07, 09:11 AM
Hello everyone at FT.
Im working out on a regular basis & pondering the idea of suppliments.
Ive got a pretty slow metabolism due to losing about 28 pounds two years ago (I pretty much stopped eating).
I've seen a few of people use the creatine powders but as they have gotten slightly bigger the majority heaped on a slab of fat around their mid-section!
Im reluctant to try this as I don't want extra pounds of body fat on me, I'd like to get more muscular but keep the body fat down (& lower it if possible).
Any idea's?

Thanks,

Al.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/04/07, 12:59 PM
Eat several small meals daily, work out, do your cardio and keep smiling!

Welcome here Al, please try to use your search function since we have had loooots of similar questions.

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- Nina :o) La vie est toujours aussi belle.....
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/04/08, 10:34 AM
Ditto to using the search button...

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**_Robert_**