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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1537, Messages: 27037

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Panther2 Posts: 1 Joined: 2002/05/19	2002/05/20, 02:17 PM Just wanted to say hi to everyone..Although I do have a question about the nutrition part. If I eat a protein bar how do I input the info..could someone please help me on that.

Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/20, 03:47 PM Hmm, not too sure about that but welcome to ft. Someone else will probably be able to answer your question. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/05/20, 04:37 PM Does the protein bar have a label? Just enter the number of calories, fat, carb and protein it provides. If you eat that more than once per day, just multiply then enter into the nutritional tracker. If there's no label, go to the manufacturer's website (or an internet supplement company such as Netrition.com) and look up the info. Good luck and welcome to ft! -------------- _Robert_ Pain is temporary; glory is forever!