Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16611

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Has anyone ever taken Stenendiol 3.0?

Jarrettalle
Jarrettalle
Posts: 1
Joined: 2009/09/16
United States
2009/09/16, 10:02 AM
If you have I would really like to hear your thoughts on it
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/09/17, 09:38 AM
No matter what pill or powder you take, it always comes down to your diet. You need to eat very specifically for your goals(i.e weight loss, or gaining muscle mass. Being that you are fairly new to proper weight training, there's a tons of gains to be had without the use of supplements. Save the supps for when you plateau.