HARD OR FLABBY

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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shp Posts: 21 Joined: 2003/11/12	2004/07/08, 10:57 AM I would like to ask a doubt.Do a person having Flabby stomache have a better chance in losing weight than a pot like stomache

hecdarec Posts: 2,457 Joined: 2003/12/16	2004/07/08, 11:03 AM yes -------------- This message has been approved by the moderators. If you have a problem with it please contact Asimmer.
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/07/08, 11:03 AM on second thought no -------------- This message has been approved by the moderators. If you have a problem with it please contact Asimmer.
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/07/08, 11:03 AM it depends -------------- This message has been approved by the moderators. If you have a problem with it please contact Asimmer.
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/07/08, 11:03 AM i don't know -------------- This message has been approved by the moderators. If you have a problem with it please contact Asimmer.
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/07/08, 11:04 AM Good question. I will have to get back to you on that one. -------------- This message has been approved by the moderators. If you have a problem with it please contact Asimmer.
	2004/07/08, 11:06 AM I'll vote for you if you run for office hec. Very politically astute answer. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
the_cupcake Posts: 348 Joined: 2004/06/16	2004/07/08, 11:55 AM goodness...think of the possibilities... what a mindjob :P -------------- The best victories are won not by adversity and brute force. Learn the enemy and overcome it. -cupcake-
phimugirl1 Posts: 267 Joined: 2004/06/22	2004/07/08, 12:06 PM Have you decided if the correct answer is yes or no? -------------- Do just once what others say you can't do, and you will never pay attention to their limitations again. James R. Cook
	2004/07/08, 12:07 PM yes -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
	2004/07/08, 12:07 PM no -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
	2004/07/08, 12:08 PM it depends -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
	2004/07/08, 12:09 PM I don't know. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
phimugirl1 Posts: 267 Joined: 2004/06/22	2004/07/08, 12:09 PM :laugh::laugh::laugh: Somebody send me some pain relief!! My aching body!! :) -------------- Do just once what others say you can't do, and you will never pay attention to their limitations again. James R. Cook
DanielJLove Posts: 320 Joined: 2004/03/30	2004/07/08, 12:10 PM When the fat is under the abdominal muscle it does create greater health risk. However, fat is fat. Given a proper diet and exercise, it would be my suspicion that it will all come off the same. The body may hold it longer than with a flabby stomach, but on the other hand measuring is easier. Either way just keep working at it, none of it seems to come off that easy. Daniel
	2004/07/08, 12:14 PM What was the question? -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
Anni313 Posts: 1,790 Joined: 2004/03/04	2004/07/08, 12:48 PM I forget... -------------- Anni ******* Hard work must have killed somebody
the_cupcake Posts: 348 Joined: 2004/06/16	2004/07/08, 12:55 PM flabby tummies make me think of yogurt and jelly..weird... -------------- The best victories are won not by adversity and brute force. Learn the enemy and overcome it. -cupcake-
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/07/08, 01:02 PM I have thought long and hard about this question and I have come to the following conclusion: When the fat is under the abdominal muscle it does create greater health risk. However, fat is fat. Given a proper diet and exercise, it would be my suspicion that it will all come off the same. The body may hold it longer than with a flabby stomach, but on the other hand measuring is easier. Either way just keep working at it, none of it seems to come off that easy. No need to thank me, I am here to serve. -------------- This message has been approved by the moderators. If you have a problem with it please contact Asimmer.
DanielJLove Posts: 320 Joined: 2004/03/30	2004/07/08, 01:03 PM Always happy to be a speech writer. It is amazing to see how those politicians come up with thier answers. :)
livers20 Posts: 220 Joined: 2004/05/13	2004/07/08, 01:06 PM Hec, you crack me up:big_smile::big_smile::big_smile: -------------- Dont Expect Results, Earn Them! Lance
momofjandb Posts: 20 Joined: 2004/05/16	2004/07/08, 01:10 PM yogurt and jelly together?
	2004/07/08, 01:10 PM Cupcake you are the Twilight Zone of weird. ============ Quoting from the_cupcake: flabby tummies make me think of yogurt and jelly..weird... ============= -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/07/08, 01:12 PM And remember, read my lips: no new taxes:big_smile: -------------- This message has been approved by the moderators. If you have a problem with it please contact Asimmer.
the_cupcake Posts: 348 Joined: 2004/06/16	2004/07/08, 02:14 PM yeah I know...I freak myself out sometimes. But it still makes me think of jelly and yogurt together. I also think that being the twighlight zone of weird is a good place to be nowadays. >>charlie826 >>Cupcake you are the Twilight Zone of weird. -------------- The best victories are won not by adversity and brute force. Learn the enemy and overcome it. -cupcake-
	2004/07/08, 02:26 PM You're traveling through another dimension -- a dimension not only of sight and sound but of mind. A journey into a wondrous land whose boundaries are that of frosting and paper. That's a signpost up ahead: your next stop: the cupcake zone You unlock this door with the key of white flour and a mixer. Beyond it is another dimension: a dimension of sweet, a dimension of cute, a dimension of weird confections. You're moving into a land of both shadow and substance, of pastries and madness. You've just crossed over into... the cupcake zone. There is a fifth dimension beyond that which is known to cupcake It is a dimension as vast as space and as variable as food coloring. It is the middle ground between cookies and pop tarts, between science and the looney bin, and it lies between the pit of man's fears and the summit of his ultimate confection. This is the dimension of cupcake. It is an area which we call cupcake Zone. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/07/08, 02:40 PM I promis you all that the cupcake zone is safe, and tax free. -------------- This message has been approved by the moderators. If you have a problem with it please contact Asimmer.
asimmer Posts: 8,201 Joined: 2003/01/07	2004/07/08, 02:48 PM There is an evil talking cupcake in Cabin Boy - rent it you must! -------------- \"Achieving worthwhile goals requires a consistent investment of time and effort on your part....The rewards you receive will be in direct proportion to the consistent effort you put forth.\" Brian Johnston, The Power of The Champions
	2004/07/08, 02:51 PM But we have an evil typing cupcake at FT...And tax free. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
shp Posts: 21 Joined: 2003/11/12	2004/07/09, 03:49 AM did everyone forget my question.I didn't get a satisfying answer:surprised:
	2004/07/09, 11:28 AM I think nobody understood the question. Could you rephrase it? -------------- Foolish consistancies are the hobgoblins of small minds. Charlie
the_cupcake Posts: 348 Joined: 2004/06/16	2004/07/13, 04:40 PM ahem..the evil typing, tax-free cupcake is here :P LMAO...I have a zone all to myself now? sheesh..good thing I put that coffee down lol or else it would've shot up back into my lungs. Ima post that in my journal just cause i'm weird lol. charlie, methinks you got waaay too much time your hands LOL. give my love to beelzebubba. -------------- The best victories are won not by adversity and brute force. Learn the enemy and overcome it. Now for the love of god...put the donut...DOWN!!! -cupcake-
asimmer Posts: 8,201 Joined: 2003/01/07	2004/07/13, 08:51 PM Yes, you did. Danieljlove answered it. When someone has a protruding abdomen, but it is hard to the touch, it means that they have stored their fat around their organs. When a person has a protruding abdomen and it is flabby and soft to the touch, they have stored their fat subcutaneously 9under the skin, but on top of the muscles). The fat stored around the organs is a more dangerous type that poses more of a health risk, but the flabby gut isn't good for you either. As far as the chance of losing it - either one can lose it through proper diet and exercise. The one with the flabbier fat may have a headstart. I have found that as my clients lose fat, the fat remaining gets looser and flabbier. But both should be able to see significant chnage with good training and healthy eating/lifestyle. ============ Quoting from shp: did everyone forget my question.I didn't get a satisfying answer:surprised: ============= -------------- \"Achieving worthwhile goals requires a consistent investment of time and effort on your part....The rewards you receive will be in direct proportion to the consistent effort you put forth.\" Brian Johnston, The Power of The Champions
shp Posts: 21 Joined: 2003/11/12	2004/07/15, 09:55 AM which all exercise should i perform for weight loss.I mean the freehand exercises as i have little access to gym( 3 days per week)
	2004/07/15, 10:14 AM High rep lower weight exercises will work for with weightloss so the FT home will work fine. Your diet is at least 50% of any training plan so you need to really do your homework there learning how, what and when to eat. Rest is very important too. -------------- Foolish consistancies are the hobgoblins of small minds. Charlie