Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 377, Messages: 54577

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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gut problem

thgdream
thgdream
Posts: 4
Joined: 2012/12/11
United States
2012/12/18, 01:33 PM
so i've been doing crunches for a while, but my stomach seems to be sticking out even more than it was before i started doing crunches. that doesnt seem rite at all and was not the result i was looking for. can somebody please offer up reasoning and any other solutions to get my stomach to go down. thanks