Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Gum Circuit

GymSimth
GymSimth
Posts: 6
Joined: 2005/05/27
United Kingdom
2005/05/27, 08:33 PM
I take a saturday morning circuit at my gym. I have limited room and must keep it indoors. Also have a 20 metre sprint track. Medi balls, dumbells.

Anone got some fancy circuit tricks or resources that i could possibly use?
sbroyhill
sbroyhill
Posts: 442
Joined: 2005/04/06
United States
2005/05/27, 09:30 PM
gum circuit.... I bet your mouth gets tired fast with a gum workout.....

I have never been a big fan of circuit training, so I dunno.

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:Hard work equals great results!: