Greet & Meet

FreeTrainers.com Forums
New Members Greet & Meet - Introduce yourself
Greet & Meet

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1537, Messages: 27036

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Pradeep9321 Posts: 5 Joined: 2013/10/24	2013/10/24, 03:42 AM Hey guys, How are you all doing?? I have just joined. :) Regards, Pradeep.

bdattel Posts: 35 Joined: 2003/07/03	2013/10/27, 12:52 PM Hello Pradeep, Glad you could join us. I am a exercise enthusiast too. I love it and working out just makes me feel better. Maybe you could tell us a little bit about yourself. Brenna
Pradeep9321 Posts: 5 Joined: 2013/10/24	2013/10/27, 09:07 PM Hello Bdattel, How are you doing??? I have been working out from around 2 years (ofcourse with short breaks in between). Its been like very routine workouts at my gym (even after changing to another gym). So, just like to get some fitness tips and different excercises which will really work for me. Height: 172 cm, Weight: 68 Kg. Pradeep.
bdattel Posts: 35 Joined: 2003/07/03	2013/10/28, 12:03 PM I am doing great. Having a good morning. What exercises are you currently doing? I like to change up my workouts, keeps it interesting and your muscles respond better to change. I also like to enjoy what I am doing. I enjoy lifting, step aerobics, yoga, hiking and biking, oh, the stability ball is great too. I workout at home, I can't afford the gym right now. I want to join a gym because I like the atmoshpere there. I've been exercising for 26 years and I probably will continue for the rest of my life or as long as I can. I am 5' 8" amd 150 lbs or 177 cm and 68 kg at least that is what the converse program said I was. I am about the same size as you. :) Brenna
Pradeep9321 Posts: 5 Joined: 2013/10/24	2013/10/29, 12:01 AM Thats great Brenna.. I have been maintaining same weight from 2 years. I am happy with it. But, I would really need motivation for doing Abs & Core. Currently, I am doing 2 in a Day workout, Monday - Chest & Tricieps, Tuesday - Lats & Bicieps, Wednesday - Shoulder & Legs, And same again for Thursday, Friday & Saturday. I leave sunday for rest. What workouts are you doing? Are you into body building earlier?? Pradeep.
bdattel Posts: 35 Joined: 2003/07/03	2013/10/29, 11:58 AM No, I've never been a bodybuilder. I just like to stay toned. Gotta fight that gravity.:) I do two total body wieght workouts every week. In between I do cardio and wieghts for endurance. I work my abs almost everyday. I take a day off when I am real busy or feel I need a rest. I like to mix things up because muscles respond better to change. I like working out with DVDs. You should get a stability ball, it great for your core and a lot of fun. Yesterday, I did my total body routine. I have a friend coming over today to lift wieghts but she is a beginner and I want to focus on her so she gets a better workout, not waiting on me to finish. It's fun helping someone to get in shape. Brenna
Pradeep9321 Posts: 5 Joined: 2013/10/24	2013/10/30, 12:09 AM Thats great Brenna. I have stability ball in gym. But, I never used it. Pradeep.