Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Good dieting while using Creatine?

metalofhonor
metalofhonor
Posts: 16
Joined: 2006/12/26
United States
2007/01/07, 11:23 PM
to get the best results while using creatine what would be good to eat and not good to eat. and it says to drink 120 ounces of water a day while using it does that mean plain water alone or just overall.