Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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going strong

titanoz
titanoz
Posts: 16
Joined: 2001/07/21
Australia
2001/08/03, 08:29 AM
Just finished my 2nd week. Im still motivated and focused, this is good ! This is the first time that I can remember being this motivated, thanks for the great program ft.
cheers for now.
coolness
coolness
Posts: 338
Joined: 2001/05/23
United States
2001/08/04, 05:28 AM
I'm on my 9th week and have been diligent. Be sure to stick with it even if you are too tired. You will find the energy. (Don't hurt yourself) Eat correctly and lots of it. Glad you like FT; I love it. I feel much stronger and even younger at 41!! Pump it up!!

coolness...