Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I admit i'm not that big of a guy, bu ti have been builidng a lot muscle and the only thing i think left to really work on is my external obliques... It's like no matter waht i do i can't get any muscle there and i keep seein my making me look skinnier then i actually am. Any ideas?