Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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getting rid of love handles

o101
o101
Posts: 5
Joined: 2002/10/02
Philippines
2003/01/26, 12:10 AM
hey.. i have a big problem with my love handles(fat on the sides of the stomach). My front stomach is slim but i can't seem to get rid of the sides.. how do you get rid of this? .. i know a proper diet and exercise is the answer but it doesn't seem to work for me.
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/01/26, 12:14 AM
You have to stick with the proper diet and exercise them ,maybe it will work for you. Those fat pockets, I don't know why they have to refer to them as love handles, that would be the last thing I would grab if I was in love!!!!!

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I will lift my own weight someday!!!!!