Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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gaining size

toolman
toolman
Posts: 19
Joined: 2002/05/17
Canada
2002/06/21, 12:46 PM
I have been working out for the past 6 months, I have increased in size to about 2" in arms and about the same in chest. Is this a good increase or should I be getting more out of my workout.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/06/21, 03:39 PM
Every body is different...so there is no general or standard guide to measure against. If you're happy with your gain, that's what counts...no matter how long it took you to achieve it!

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**_Robert_**
Pain is temporary; glory is forever!