Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

frozen veg. vs canned veg.

ssjslsdd
ssjslsdd
Posts: 59
Joined: 2002/01/23
Canada
2002/04/07, 05:08 PM
I was wondering what the difference between frozen veg. and canned veg. I am assuming frozen is the same as fresh veg.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/04/08, 01:21 AM
If you can then take the frozen ones. Way too much salt (etc) in the canned veggies.

--------------
- Nina :o) La vie est toujours aussi belle.....
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/04/08, 01:24 AM
Oh by the way an other thing: when cooking with the frozen vegetables then use them directly from the bag; don't "unfreeze" them first (sorry my baaaaad English!!)

Eating them this way, your veggies wont have time to change a lot (: and will keep as many vitamines as possible.

--------------
- Nina :o) La vie est toujours aussi belle.....
quads123
quads123
Posts: 86
Joined: 2001/10/20
Canada
2002/04/08, 03:00 PM
I agree ... go for the frozen veggies. Because they're "flash-frozen" they have more nutrients than the veggies you find in the produce aisle, which have been sitting around for days & days
pweibj
pweibj
Posts: 6
Joined: 2002/04/08
United Kingdom
2002/04/08, 03:39 PM
Frozen is best..... but trouble is all the pestacides you get in frozen or tinned! try frozen organic.... ok more expensive but might only add a couple of pounds to your shopping bill and veg aint bad value at the end of the day!
pweibj
pweibj
Posts: 6
Joined: 2002/04/08
United Kingdom
2002/04/08, 03:40 PM
Message deleted by moderator due to unsuitable content for this board.