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Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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foods!

mikeyfresh Posts: 148 Joined: 2003/01/18	2003/01/20, 04:32 PM Hey i have a question i wanted to know if 2 tuna fish sandwhiches on toast and pea soup is a good dinner...im curious if that is a good meal before a workout...then creatine after my workout....if anyone has any ideas on what they eay or take before a workout...tell me i would love to know.... thanks mike

houseofdiet Posts: 161 Joined: 2003/01/07	2003/01/20, 05:29 PM We had a great conversation about foods the other day! Check out the ".........Recipies" section the thread topic was "clean foods" Hope that will help you out. :)
Sempai Posts: 447 Joined: 2002/06/06	2003/01/20, 05:36 PM If your looking for mass I am sure it will do, depend do you have any thing else on your sandwhich's, and do you use whole wheat bread. Pea soup has a lot of sodium in it. There are a lot of better choises eat the tuna leave the bread, make your soups dont by the canned stuff. -------------- Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.