Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Flyes for stabilizers?

refugee
refugee
Posts: 1
Joined: 2003/11/30
New Zealand
2005/02/04, 12:30 AM
Hi there i was just wondering if flyes work the stabilizer muscles in the chest or do you have to do db bench press for them? any info would be great, thanks.