Flat Stomache

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Daddys_girl0413 Posts: 3 Joined: 2004/06/09	2004/06/09, 10:31 PM Hey all! I'm trying to get a flat stomache this summer do yall have any tips or workouts i could use? I know sit-ups and crunshes are muscle building, what about fat reducing??:dumbbell:

yadmit Posts: 4,670 Joined: 2003/10/05	2004/06/09, 11:00 PM I posted an answer to this question on another board... check it out...! Welcome to FT! t -------------- Tim I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt Do or do not, there is no try. Yoda THANKS FLAMES!!! TimDay@freetrainers.com
david_s81 Posts: 543 Joined: 2004/04/09	2004/06/10, 12:54 AM Tim is correct. Though, working the stomach muscles is always a good thing, diet is key. There are few born with the gift of a flat stomach, but the rest of us have to work (Hard!) for it. -------------- A broken clock is right twice a day