Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Hey everyone my old closed down,now i joined a new one, its great its huge..and it seem everyone is nice but...im so nervous...alos i want to start fresh i would like to know what should i do the first day in a new gym??
thank you:)
2004/02/22, 01:24 PM
Your FT workout. All journeys start with the first step. Enjoy the trip!!!!!
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