Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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finished first week of home program

roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2003/03/30, 09:37 PM
Well, I finished the first week of the home program. It felt good to start working out again, even though it isn't the same as having all the equipment at the gym. Hopefully this will help and when I get my three weeks off once I graduate these girls, I can hit the gym hard, then go back to the home program once I get my next platoon.

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Lisa

Just laugh about it....
jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/03/30, 09:49 PM
congrats! keep it up and you will get to where you wanna be!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2003/03/30, 10:06 PM
YEah keep it up!!!

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IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/03/30, 10:07 PM
Good to hear. Keep it going and enjoy it.

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We must become the change we want to see.


Ivan Montreal Canada