Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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finally something to be proud of

2007/04/22, 05:38 AM
Well I have actually surprised myself. I am doing the fitness plan that i set up for myself, which is awesome because is gets me doing exercises i wouldn't have come up with myself. Anyway, I was shocked to try bicep curls the other day with a 25 pound barbell and to actually accomplish it! (may not seem like much to some, but it is for me!) It was hard though, and I could barely finish, however, I DID IT.
To all those feeling unmotivated (which I often do) - try something new ... you just may surprise yourself and be really pleased with the results :)
jonshez
jonshez
Posts: 273
Joined: 2007/01/14
United Kingdom
2007/04/22, 05:52 AM
It's great to achieve something, well done you!
It doesn't matter whether someone else can do twice as much, the only person you are battling or competing with in this quest for fitness is yourself. It took me a few weeks at the gym to realise that!
You are absolutely right about the plans too, I did exactly the same thing yesterday, revamped my plan on the fitness planner and my biceps and triceps are killing me today! Not done that for a while.