Feeling so good today

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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txnmom

Posts: 24
Joined: 2006/11/10
United States

2006/11/13, 06:18 PM

I just joined on Friday (I think :) )and had some problems with a little weight and measurement change after I began working out again after many months of doing so many other things in my life. I was told by someone to drink lots of water and that could very well be the problem.
Well, it was and I am just thrilled.

I would like to pop a couple of questions in that I haven't been able to see in other blogs or q&a's.

I can't seem to get my fitness plan. I have tried several times one day and tred again many times today with no avail.
I even went extremely slow to see if I was following correctly. It always says that I have not yet finished fillng out the questions but, I did.
I dunno. Can somone please help there?

#2 I have a Weider Pro 4100 and was wondering about the seated leg press. Is sitting up doing leg presses just as good as lying down?
Tips please. I did find another way to use it today (the seated leg press), I get on my knees and do kick backs with it and it hurts so good. You know something is working.

Anyways,
thank you in advance for the replies.

Best Regards,
Txnmom