Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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fav. post workout meal

bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/08/25, 11:58 AM
after all the shakes and powders have been put away, nothing beats a footlong grilled chicken from subway, at least for me. what about you?
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2005/08/25, 12:28 PM
Wow, I almost always go to subway after the gym or after rockclimbing. Sweet onion chicken terriyaki on italian herbs and cheese bread. High protein, tastes great, what more could I ask.


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Your two most important minerals: Iron and Chalk.

If you smoke or don’t wear your seatbelt, please don’t tell me the deadlift is dangerous.
2005/08/27, 03:25 AM
Burracho burrito(black beans, grilled chicken,chile tortilla, rice, salsa, sweet sauce) + watermelon water(they make it out of actual watermelons...very similar to what I drank in mexico...).....had this today....hit the spot just right..
sivysivy
sivysivy
Posts: 391
Joined: 2005/02/11
United States
2005/08/29, 01:22 AM
That sounds delicious!

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Quoting from menace3000:

Burracho burrito(black beans, grilled chicken,chile tortilla, rice, salsa, sweet sauce) + watermelon water(they make it out of actual watermelons...very similar to what I drank in mexico...).....had this today....hit the spot just right..
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2005/08/29, 03:34 AM
:) it was ...lol