Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Fat Intake

mrdeadly99
mrdeadly99
Posts: 124
Joined: 2005/09/21
United States
2006/01/05, 10:27 PM
Im just curious to know how much does everybody weigh and how much fat do you eat daily?

I am currently 180lb and eat 60-70g of fat daily
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/01/05, 10:55 PM
185 lbs and 50-60 g