Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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fast way to shed some lbs

Kasper
Kasper
Posts: 153
Joined: 2002/08/30
United States
2004/05/20, 12:26 AM
i've been trying to shed about 20lbs now so i can be around 140 wich is my goal, but i was wondering what's the fastest way to get to my goal?