Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
hey everyone.....this is my first post but i just want to take the time to tell you about this competition...not sure if you;re aware or not. its the fame north american championsips..its happening on NOv 2...There are many categories to sign up for and you can even do more than one...Bodybuilding, Bikini Model, Male/Female fitness etc. All the info you need is in the banner below...hope you find it useful.