Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Face Fat

cohou
cohou
Posts: 1
Joined: 2003/08/23
United States
2003/08/23, 01:25 AM
My face has a lot of what i would call "baby fat" around it. I myself am in decent shape (not great) but am in no way fat, and in general am rather skinny. Could anyone tell me how i could lose the weight on my face? Any help would be greatly appreciated.
Imran18
Imran18
Posts: 17
Joined: 2003/09/01
United States
2003/09/08, 10:53 PM
Run
Imran18
Imran18
Posts: 17
Joined: 2003/09/01
United States
2003/09/08, 10:54 PM
and if u drinking coke or any other sodas u need to stop.
INTRUDER
INTRUDER
Posts: 642
Joined: 2002/06/27
United States
2003/09/09, 12:53 PM
It may also be from to much sodium; avoid foods high in sodium like:
tomato juice, V8 Juice, ketch-up, snack foods, chips, freezer meals.
Just look at the sodium content, many of these products contain 50% or more of your needed soium for one day.
the high sodium products make some swell up in the face, hands, ankles, and feet.

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Quoting from cohou:

My face has a lot of what i would call "baby fat" around it. I myself am in decent shape (not great) but am in no way fat, and in general am rather skinny. Could anyone tell me how i could lose the weight on my face? Any help would be greatly appreciated.
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"Get everthing you want--just make a little change now"
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/09/09, 02:05 PM
Are you male, female, young, old? There are many different reasons you could have facial fat... We don't really know much about you, do we?
tennis15
tennis15
Posts: 4
Joined: 2004/07/29
United States
2004/07/29, 08:52 PM
hi there i have the same problem im 15 and i weigh 116 and im not fat i just have a fat face and have always had it any tips on how to lose it ?
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/07/30, 01:17 PM
You see, as for me, I have very little fat in my facial area. I used to be overweight, but now I'm at a healthy weight of 150 68 inches age 15. It wasn't easy losing the weight and I did it the wrong way and now I think I look kinda ugly. I have little fat on my face and I think I look to skinny from there... I don't know. Just thought that you all would like to hear that lol
tennis15
tennis15
Posts: 4
Joined: 2004/07/29
United States
2004/07/30, 03:43 PM
well can u help me how did u lose it wat exercises id u do? wat food did u eat w/b asap plz!
Missy_1443
Missy_1443
Posts: 1
Joined: 2006/04/28
Canada
2006/04/28, 08:26 AM
I am 20 years old and I think most of the weight in my face is from the form of birth control I am using. It is a needle that stops you from getting your period. There is a lot of cheese and dairy in my diet (2%milk) would it help to cut these out?
shery779
shery779
Posts: 1
Joined: 2006/06/11
United States
2006/07/04, 03:38 PM
:cool::cool::cool::cool:
taby143
taby143
Posts: 1
Joined: 2010/01/18
India
2010/01/18, 03:40 AM
My face has a lot of what i would call "baby fat" around it. I myself am in decent shape (not great) but am in no way fat, and in general am rather skinny. Could anyone tell me how i could lose the weight on my face? Any help would be greatly appreciated.