Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Exercises for Neck

CarolJ
CarolJ
Posts: 22
Joined: 2002/09/11
United States
2002/09/24, 10:39 AM
Since I've lost about 25 lbs, I've noticed some lose skin in my neck. Are there any exercises I can do to reduce this?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/09/24, 11:25 AM
Unfortunately, you cannot spot reduce. You will have to lose overall fat to help tighten up that area.

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**_Robert_**
Pain is temporary; glory is forever!