Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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exercise video

sachan007
sachan007
Posts: 3
Joined: 2003/02/07
United States
2003/04/09, 09:48 PM
Hi, I am new to FT.
Sometimes, I am not able to get to the gym, but still would like to work out.
Do you recommend any good workout videos in which I can get a good cardio workout?
Thanks!!
peopleschamp
peopleschamp
Posts: 38
Joined: 2003/03/20
United States
2003/04/10, 12:28 PM
Billy Blanks Crunch workout video is good. The original tae-bo is good too. You might want to purchase a pilates video or some power yoga. Honestly you can just download a lot of these from Kazaa too.
sachan007
sachan007
Posts: 3
Joined: 2003/02/07
United States
2003/04/15, 08:04 AM
Really, thanks!
Sometimes I can't get to the gym, but would still like to work out. thank you!

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Quoting from peopleschamp:

Billy Blanks Crunch workout video is good. The original tae-bo is good too. You might want to purchase a pilates video or some power yoga. Honestly you can just download a lot of these from Kazaa too.
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