Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Exercise plan?

mccarthyellen
mccarthyellen
Posts: 2
Joined: 2005/01/01
United States
2005/01/01, 08:43 PM
Am I reading this plan right b/c it only gave me three exercises to do each day- that doesn't seem like much?
xxrajxx
xxrajxx
Posts: 423
Joined: 2004/08/12
United Kingdom
2005/01/01, 08:45 PM
which programme are you following?
pls fill in your profile, give more info