Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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zared
zared
Posts: 42
Joined: 2004/06/27
United States
2005/06/23, 08:13 PM
a little while ago i was searching around the message boards and i came across a site someone posted that showed a lot of different exercises and these picture things that showed how to do em, it was in my favorites but somehow got deleted does anyone no of anyother sites that show the same things( i tried searching google but i couldnt really find anything good) thanks for anyhelp given.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/06/23, 10:03 PM
You might be thinking of this.
http://www.abcbodybuilding.com/animatedexecrcise.php?id=16&subId=36

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan

Montreal Canada
zared
zared
Posts: 42
Joined: 2004/06/27
United States
2005/06/23, 10:22 PM
this is a good site thanks bud,