enough or too much?? - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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enough or too much??

conan_0822 Posts: 441 Joined: 2006/11/23	2007/01/10, 12:14 PM I didn't want to add this to the end of a topic. Irritate me to find a thread with a good question, only to have it go 1,000 directions at the end, so here goes!! I have been weight training in the morning, but wanted to also add some cardio. My dilema is that the wife is the cardio person in the house, but she works 8-4:30 every day. would it be wise to do my weight training in the morning and add cardio in the evening? If so, what suggestions would you have?

	2007/01/10, 12:23 PM Check out BB1's sticky in this same forum - all you will need to know.
conan_0822 Posts: 441 Joined: 2006/11/23	2007/01/10, 12:43 PM ka, thanks. I thought I had read them all!!! Guess it would be a good practice to skim over the sticky thread titles before posing a question from now on!! Now that I think about it, I think I have read that one but had forgotten! I guess if there is anything as too much info this site would qualify hehe :)