Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Energy Drinks

elpea120
elpea120
Posts: 69
Joined: 2006/12/17
United States
2007/05/26, 07:16 PM
I wasnt completely sure where to post this but whatever. I was just wondering yalls opinions on energy drinks.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2007/05/27, 08:55 PM
Depends on the person. But most all of them have one thing in common, caffine. If you are adverse to caffine, it may not be the best. I have found the best time to take them is just prior to your workout. Caffine at this time with a good workout will not allow the more 'negative' effects of caffine happen to you. Kind of like sugar pre workout as compared to other times.

--------------
Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer

conan_0822
conan_0822
Posts: 441
Joined: 2006/11/23
United States
2007/05/30, 11:09 AM
There are plenty energy drinks out there that are sugar-free!!
jcandrus
jcandrus
Posts: 16
Joined: 2002/10/08
United States
2007/06/27, 04:23 PM
Definitely, pretty much any energy drink maker out there has a sugar-free version. I prefer either the Monster or Rockstar but there are TONS of horrible ones out there as well so choose wisely =).