Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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EMS Machines

Rockjock22
Rockjock22
Posts: 18
Joined: 2002/09/03
South Africa
2004/02/10, 01:46 PM
Could someone please tell me if those EMS electric toning machines work...and waht exactly do they do...i know normal weightlifting is better...but i find myself without time to gym at the moment and am thinking of purchasing one of these machines...what you guys think