Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

Ebook?

maelstrom101886
maelstrom101886
Posts: 24
Joined: 2004/10/01
United States
2005/04/11, 11:08 PM
Does anyone know about this: http://www.fromskinnytomuscular.com/

I'm still deciding if I should buy his ( Jonathan Perez ) ebook. It cost 49$ but it looks really promising. I don't want to buy it and only find out that all the written stuff are common knowledge and I don't really have that much money due to bills and other stuff.

I'm really a skinny guy 6 feet 130 lbs and I really want to gain weight but I seem not to gain weight.

So did anyone tried this already and found out it worked?
Ghetto2k4
Ghetto2k4
Posts: 108
Joined: 2004/02/12
United States
2005/04/11, 11:33 PM
u dont need to buy that ebook , u can find all of the info u need on here or find some1 that is happy to help u out too
maelstrom101886
maelstrom101886
Posts: 24
Joined: 2004/10/01
United States
2005/04/12, 12:21 AM
It'll take months to find info. Please heeeelp.
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/04/12, 08:08 AM
just do a fit buddy search with what you want to know, and you'll get lots of information. then just take a gander at the posts, and you're golden. if you still have questions, just drop a post, and usually its responded too quickly.

good luck!
maelstrom101886
maelstrom101886
Posts: 24
Joined: 2004/10/01
United States
2005/04/12, 10:34 PM
You think that Ebook is a scam?
2005/04/13, 03:20 AM
many of them are scams....or poorly written excuses for a 'book' so you need to be very careful....also be careful about whom you give out your information to....

as bropie suggested just search for information on this website or ask one of us...

you can also google for information also....everything and anything is online free of charge....
maelstrom101886
maelstrom101886
Posts: 24
Joined: 2004/10/01
United States
2005/04/13, 04:35 PM
I know but the thing is, all these information contradicts!
I read that oh you have to do X reps or the other one says Y reps. I don't know who to follow!!
Ahhhhh
2005/04/13, 06:25 PM
that's because there are different ways to achieve same results...many of them work....you just need to try them and see what works for you...for example nothing that's commonly done worked for me and my schedule and training so I started training how I felt I could get most benefits...combining things from many different routines....as you become more knowledgeable you'll start to do the same...it's trial and error approach until you get the hang of what works for you....don't be discouraged....just keep training...