Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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doubel sessions

foz1988
foz1988
Posts: 85
Joined: 2003/12/16
United States
2004/09/02, 03:39 PM
can some one please explain to me how doubel sessions work.
lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2004/09/02, 04:36 PM
Double sessions for what?
PTF
PTF
Posts: 11
Joined: 2004/08/30
Australia
2004/09/06, 08:08 PM
Do you mean morning and then afternoon?

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foz1988
foz1988
Posts: 85
Joined: 2003/12/16
United States
2004/09/07, 01:34 PM
yes i mena morning and afteroon sessions