Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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do fat burners help?

ej1974
ej1974
Posts: 1
Joined: 2007/05/22
United States
2007/05/22, 01:14 PM
My wife is about 100 lbs overweight. She just started a cardio/weight routine and a diet. She was told however that there are certain fat burners that will accelerate the process(hydroxycut, pyruvate, etc).

THis info came from a personal trainer. Any thoughts....
Velasca
Velasca
Posts: 441
Joined: 2006/10/26
United States
2007/05/22, 04:26 PM
fat burners/thermogenics can be helpful but with the amount of weight loss she has to loose i would save your money and really focus on the diet and fitness at this time.....the diet itself will help her metabolism if she sticks too it...maybe when she has 50# or less or to loose you could start trying some of them...this is my personal opinion and from some experience with them...