cutting phase

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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amitgupta Posts: 5 Joined: 2002/07/30	2002/08/02, 04:20 PM what is the meaning of cutting phase. How it is different fron normal phase. what we do during this phase and for how long.

rpacheco Posts: 3,770 Joined: 2001/12/13	2002/08/02, 04:48 PM The "cutting" phase is the phase after mass building. After sufficient lean mass has been obtained, the cutting phase strips the excess fat away to make the muscles more defined. Everyone has a different opinion on how long this phase lasts...depending on whether there's competition involved or not. There is a great article on this here at ft, under FT Community -- Related Articles. I would suggest reading up on it... -------------- _Robert_ Pain is temporary; glory is forever!