Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I just finished my first cut phase about a week ago in preparation for a beach vacation I'm taking next week. I think most body builders divide their training into either cutting or a bulking (at least for guys, I'm not sure about women). Like robert said, its up to you when you want to cut.