Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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CREATINE PLUS WEIGHT LOSS

GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2007/05/16, 07:34 PM
how's it going?? I was just wondering what the outcome would be if someone took creatine while they also took a metabolic enhancer for fat loss????
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2007/05/16, 11:18 PM
Take at different times for best creatine results. Other than that, no problems.

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jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2007/05/17, 07:45 PM
well if your goal is to loss fat then your dietary needs and goals would be different from that of trying to build mass which usually why you take creatine....so what would be the point?